Life Skills
Life can be tough. One day, you feel like you can conquer the world, and on another, you can’t remember if you brushed your teeth. I think it’s safe to assume that it’s been no easy task to get to where you are today. You may think, “what does she know? She’s never met me.” True. That may be a fact. But another fact is that you wouldn’t be reading this if you didn’t believe that you’re capable of creating the life you want. That belief itself shows that you’re strong minded and courageous. Perhaps it is because you’ve taken life by the horns and succeeded in certain areas. But we all could use a helping hand at times…
Have you found yourself asking, why do I get so easily overwhelmed and stressed out?
How do I move away from these negative thoughts to be happier?
What do I have to do to feel less anxious?
I want to have emotional intelligence and communication effectively…
Whether it’s dealing with anger and frustration, stress management, or simply wanting to be more present with mindfulness, you’ve come to the right place.
Life can be tough. One day, you feel like you can conquer the world, and on another, you can’t remember if you brushed your teeth. I think it’s safe to assume that it’s been no easy task to get to where you are today. You may think, “what does she know? She’s never met me.” True. That may be a fact. But another fact is that you wouldn’t be reading this if you didn’t believe that you’re capable of creating the life you want. That belief itself shows that you’re strong minded and courageous. Perhaps it is because you’ve taken life by the horns and succeeded in certain areas. But we all could use a helping hand at times…
Have you found yourself asking, why do I get so easily overwhelmed and stressed out?
How do I move away from these negative thoughts to be happier?
What do I have to do to feel less anxious?